The Classes
 

Beginners

For those with no previous experience of yoga; you’ll be taught how to get in and out of each pose, and the proper alignment. 
Try out our Slow Flow classes

Intermediate

For those who have a good understanding of basic yoga postures and have begun to explore a wider variety of poses and styles. 
Try out our Flow classes

Experienced

For those with a very solid understanding of basic yoga postures who are comfortable performing more advanced poses. 
Try out our Power classes

Strek Yoga Class

The People

We have sourced some of London’s finest teachers - passionate, dedicated, soulful and friendly. All have their own unique backgrounds, experience and styles of yoga, but all aim to show their students the joy and capability of their unique bodies and minds, guiding their personal journeys of discovery in order to find connection and stillness within themselves.

Roberto Rubalcava Yoga Teacher

Roberto

"Whether you are upside down in a fast-paced dynamic flow or completely still in a restorative class, you will be in attentive and caring hands"

Bex Parker Smith Yoga Teacher

Bex

"My teachings are inspired by exploring movement across all layers of the self...I interweave philosophy, pranayama (breath-work), sankalpa (intention) and meditative practices alongside the asana (poses)"

Katie Latchford Yoga Teacher

Katie

"I dedicate my teaching to helping others find a sense of space and ease in self. In a group setting, my goal is to provide an offering that everyone can adapt and apply, with an understanding that each person’s experience is uniquely their own'

Meg Shannan Yoga Teacher

Meg

"I’m all about connecting with people, and showing them the joy and capability of their unique bodies and mind through Vinyasa, Power, Yin and meditation"

INTRO OFFERS

We have lots of introductory offers to choose from 

GET STARTED

Our class sizes are limited for a more personal experience between teacher and student

We are a boutique Yoga/Fitness Studio and Coffee Bar based in London N1.

The name reflects our ethos and unique studio, which is light, spacious and the perfect place to stretch out, breathe and break a sweat. Everyone is welcome and we have classes for students of all levels. Find your perfect class in our guide.

[ Strek / Strɛk / To Stretch, To Extend ]

Strek Yoga Class
Strek Yoga Class
Strek Coffee Bar
Yoga

The Studio

A non-exclusive sanctuary for all, this is a place to breathe and stretch, but most of all, this is a place of community. Take a class, have a coffee, grab a snack and connect. With its unique vaulted roof, solid wood floors, tropical planting and abundance of natural light, you could be mistaken for thinking you were in a far off land.

Strek Yoga Studio

Our spacious, light-filled studio is equipped with everything you need for your practice

Strek Yoga Studio

A place to connect - with yourself, with the community

Strek Coffee Bar

Order your favourite drink before or after class

Strek Yoga

A place to breathe, stretch out and relax

ESCAPE THE DAILY GRIND

Enjoy your favourite drink with us

The Coffee Bar
& Facilities

Our Coffee Bar is a great place to unwind and relax. Order a fresh juice, a blooming tea or our very own home-brewed cold drip coffee. We take pride in our coffee so use the best local suppliers to make sure every cup tastes amazing. You can also grab one of our multi-flavoured brownies, sausage rolls or pastries; all with a vegan alternative, all absolutely delicious. Choose to sit at the bar or lounge on the cushion-scattered sofa and while away an hour or two chatting to your fellow contemporaries - or grab-and-go if you’re in a rush. 

Strek Coffee Bar

Our Balinese inspired plant-filled reception and coffee bar area

Cold Drip Coffee

Try our very own home-brewed cold drip coffee

Strek

Swing by and say hello, our doors are open seven days a week

Strek

Lounge on the cushion-scattered sofa and while away an hour or two chatting to your fellow contemporaries

Strek

Opening Hours

Monday

07.30 - 19.45

Tuesday

07.30 - 20.45

Wednesday

07.15 - 19.30

Thursday

07.15 - 20.15

Friday

07.15 - 19.00

Saturday

09.00 - 12.00

Sunday

09.45 - 14.00

Follow us on Instagram @strek.studio

Strek Yoga Studio

WELCOME TO
STREK

Yoga

Power

Power Yoga is great for anyone looking to build strength, stamina and flexibility.

Yoga

Yin

A slow and soothing practice targeting deep connective tissue.  Yin classes help find a deep sense of release and restoration.

Yoga

Flow

The vinyasa flow class is a fluid and moving practice which links movement with breath.

Prenatal Yoga

Prenatal

A class designed specifically for the pregnant body, expect to move through a calming yoga flow before moving into mindful stretching.

Strek Changing Room

Our unisex locker room offers 3 separate changing pods as well as a communal changing space, toilets and shower

Strek Bathroom

Our showers and sinks always stocked with products for you to use and our friendly reception team will provide towels on request

Strek Changing Room

We offer complimentary hair dryers, beauty products and more so you can leave looking as good as you feel

Strek Yoga Studio

You will find lockers for your personal belongings alongside hooks and a separate shoe storage bench at the entrance

Hatti W

Studio is gorgeous, staff are lovely, and the range of classes and teachers is great

29th July 2021

Francesca S

Lovely space and Roberto is a wonderful teacher. Came out with a smile from ear to ear :)

30th June 2021

Ruth M

Gorgeous studio, great teacher (Meg), great staff, great coffee, lovely entry area

29th June 2021